Preparing for a Reiki Attunement
A Reiki attunement is a process of empowerment that opens your crown, heart and palm charkas and connects you to the unlimited source of Reiki energy. During the attunement and for a time after, changes will be made by the attunement energy that open your system, enabling you to channel Reiki. These changes take place metaphysically in the charkas, aura and also in the physical body. An emotional as well as toxic release can take place as part of this clearing process.
In order to improve the results you receive during the attunement, a process of purification is recommended. This will allow the attunement energies to work more efficiently and create greater benefits for you.
The following steps are optional. Follow them if you feel guided to do so.
- Refrain from eating meat, fowl or fish for three days prior to the attunement. These foods often contain drugs in the form of penicillin and female hormones and the toxins in the form of pesticides and heavy metals that make your system sluggish and throw it out of balance.
- Consider a water or juice fast for one to three days, especially if you already are a vegetarian or have experience with fasting.
- Minimize your use of coffee and caffeine drinks, or stop completely. They create imbalances in the nervous and endocrine systems. Use no caffeine drinks on the day of attunement.
- Use no alcohol for at least three days prior to the attunement.
- Minimize or stop using sweets. Eat no chocolate.
- If you smoke, cut back and smoke as little as possible on the day of the attunement.
- Meditate half an hour a day for at least a week using a style you are familiar with or simply spend this time in silence.
- Reduce or eliminate time watching TV, listening to the radio and reading newspapers.
- Go for quiet walks, spend time with nature and get moderate exercise.
- Give more attention to the subtle impressions and sensations within and around you.
- Release all anger, fear, jealousy, worry, etc. up to the light. Create a sacred space within and around you.
- A Reiki attunement is an initiation into a sacred metaphysical order that has been present on earth for thousands of years. By receiving an attunement you will become part of a group of people who are using Reiki to heal themselves and each other, who are working together to heal the Earth. By becoming a part of this group you will also be receiving help from the Reiki guides and other spiritual beings who are also working toward these goals.
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